The Self-Care Dilemma Today’s guest post is written by Sarah E. Clark, LMFT, LMHC, CVRT. Sarah is the owner of Clark Counseling Solutions in Indianapolis, Indiana and she is the creator of the Idealationship app. How do you make self-care work in the context of...
Weekend Activity: Netflix & Chill No matter if you want to LITERALLY Netflix & Chill, or Netflix & Chill as it has come to be known in pop culture, there’s something for you in this post. If Netflix & Chill (in either capacity) is your usual routine,...
What exactly is an emotional affair you say? Well, the term emotional affair – according to the encyclopedia definition – describes a bond between two people that mimics the closeness and emotional intimacy of a romantic relationship while never being physically...
Did you get last week’s activity completed? If so, congratulations! If not, hopefully you at least have a much shorter and more prioritized to-do list. Take it easy this weekend. Relax. Pamper yourself. Rest. Recharge your batteries. With your to-do list whittled...
Last Summer I had the pleasure of meeting Shelly Hummel at a conference for marriage and family therapists. She is a Certified Gottman Therapist and will be writing a guest post for today. As someone who is taking the training in Gottman Method Couples Therapy, I know...
